My theory is that your goal should always be to look the way you did on your wedding day (or better!)
I now have more of a reason to stay healthy than just myself and my husband. I have two (half the time 3) littles depending on me for everything, and I need to be my strongest, best self to be up for the challenge! Exercise is not only good for your body, but its good for your mind.
Me 2 months ago. Me now.
In the last couple months I have lost my last few lbs and I feel amazing!
I cut out almost all gluten from my diet and the weight just fell off! I only exercise 2-3 times a week, but when I go, I make it count.
I get it moms, you are exhausted. You have probably been up all night, but exercise gives you more energy and keeps you looking and feeling amazing.
Don't fall into the mom jeans trap! Do these three things:
1.Exercise at least 3 times a week
2.Drink tons of water (especially if you are breast feeding!)
3.Cut out gluten and limit sugar
Start today!